Hypnosis is a relaxed state of heightened awareness and focused concentration. It is a natural state that everyone is capable of entering, just like sleep. However it is not sleep. Whilst hypnosis physically appears to resemble sleep, the client is aware of what is going on while experiencing deep pleasant relaxation. When in a state of hypnosis you can hear all that is happening and you can stop at any time you wish. You are always in control and safe. When in hypnosis, suggestions are communicated to the subconscious mind. This is the part of the mind that influences what we think, how we feel, and the choices we make.

The Subconscious mind is like a computer memory bank. It files every thought, feeling and emotion, and every memory that you have ever experienced, the way you perceived it at the time. It is where we store our beliefs and our values, and it controls all of our automatic bodily functions. Your memories, beliefs and values piece together your personality and they actively influence your day to day life. Through Hypnosis, unwanted Subconscious patterning can be changed while new and beneficial resources and strengths can be accessed. It can be a powerful way to resolve emotional issues and promote emotional wellbeing. Positive change can be achieved on a mental, emotional and spiritual level.

How Can Hypnosis help me?

• By reshaping your attitudes towards certain issues.
• By reasserting your STRENGTH, DETERMINATION and MOTIVATION.
• By detaching you from negative patterns and emotions.
• By EMPOWERING your Sense of Self.
• By allowing you to take CONTROL of your habits and beliefs.

What can Hypnosis Treat?

• Stress and Anxiety
• Panic attacks
• Eating disorders
• Weight Control
• Phobias
• Motivation
• Depression
• Health Issues
• Irritable Bowel Syndrome
• Insomnia
• Stop Smoking
• Self Esteem
• Confidence
• Public Speaking
• Obsessive Compulsive Disorder
• Memory and Concentration
• Pregnancy

Your Clinical Hypnotherapist

Brooke Copley ~ clinical hypnotherapy
Diploma of Clinical Hypnotherapy, Power Hypnosis Practitioner, NLP Practitioner, Advanced Neurological Repatterning, Results Coach, Master Results Coach
"It is the place of feeling and thinking that binds us or frees us."
Brooke is a qualified Clinical Hypnotherapist, specialising in issuesrelated to food and weight, anxiety, confidence, and overcoming unwanted habits.